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NASOYA, ORGANIC BLACK SOYBEAN TOFUPLUS

Other Meats Nasoya Foods USA, LLC Branded
94 Calories
9.4g Protein
2.4g Carbs
4.7g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 4.7g 6%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 2.4g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 176mg 14%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 57%
Carbs 2.4g 14%
Fat 4.7g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 176 MG 14%
Iron, Fe 0.9 MG 5%
Sodium, Na 18 MG 1%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
BEEF STEAK BURGER PATTIES 213 18.7g 0g 15.3g GROUND BEEF 150 21.2g 0g 7.1g FRESH GROUND BEEF 312 15.2g 0g 27.7g FRESH GROUND BEEF 152 21.4g 0g 7.1g FRESH GROUND BEEF 259 17.0g 0g 20.5g FRESH GROUND BEEF 312 15.2g 0g 27.7g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.

About NASOYA, ORGANIC BLACK SOYBEAN TOFUPLUS

NASOYA, ORGANIC BLACK SOYBEAN TOFUPLUS is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 9.4g of protein, 2.4g of carbohydrates, and 4.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, ORGANIC WHOLE YELLOW AND BLACK SOYBEAN, CALCIUM SULFATE, NIGARI (SEA WATER EXTRACT), VITAMIN E ACETATE.

Dietary Information

NASOYA, ORGANIC BLACK SOYBEAN TOFUPLUS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, NASOYA, ORGANIC BLACK SOYBEAN TOFUPLUS gets 40% of its calories from protein, 10% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare NASOYA, ORGANIC BLACK SOYBEAN TOFUPLUS

See how NASOYA, ORGANIC BLACK SOYBEAN TOFUPLUS compares to other foods in terms of nutrition:

More in Other Meats

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