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NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, RASPBERRY, RASPBERRY

Yogurt Springfield Creamery Inc. Branded
88 Calories
3.8g Protein
16.3g Carbs
1.0g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 46mg 2%
Total Carbohydrate 16.3g 6%
Dietary Fiber 0.8g 3%
Total Sugars 15g
Protein 3.8g 8%
Vitamin D 0mcg 0%
Calcium 146mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.8g 18%
Carbs 16.3g 77%
Fat 1.0g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.8 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 146 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 46 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
VANILLA YOGURT-CULTURED ULTRA-FILTERED MILK, VANILLA 93 13.3g 5.3g 2g STRAWBERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK, STRAWBERRY 93 13.3g 5.3g 2g MIXED BERRY FLAVORED YOGURT-CULTURED ULTRA-FILTERED MILK, MIXED BERRY 93 13.3g 5.3g 2g PROBIOTIC ORIGINAL KEFIR 71 2.9g 4.2g 4.6g PROBIOTIC PLAIN LOWFAT YOGURT 59 4.7g 7.1g 1.5g PROBIOTIC PLAIN LOWFAT YOGURT 59 4.7g 7.1g 1.5g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, RASPBERRY, RASPBERRY

NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, RASPBERRY, RASPBERRY is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 16.3g of carbohydrates, and 1.0g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED ORGANIC MILK, ORGANIC RASPBERRIES, ORGANIC AGAVE NECTAR, ORGANIC ORGANIC DRY MILK, ORGANIC INULIN, AND LIVE CULTURES INCLUDING PROBIOTICS: BIFIDOBACTERIUM LACTIS, BB-12, L. ACIDOPHILUS LA-5, L. CASIE. L, . RHAMNOSUS LB3

Dietary Information

NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, RASPBERRY, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, NANCY'S, ORGANIC KEFIR LOW FAT CULTURED MILK, RASPBERRY, RASPBERRY gets 17% of its calories from protein, 74% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

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