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PROBIOTIC PLAIN LOWFAT YOGURT

Yogurt Johanna Foods, Inc. Branded
59 Calories
4.7g Protein
7.1g Carbs
1.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 59
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 65mg 3%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 4.7g 9%
Vitamin D 1mcg 5%
Calcium 174mg 13%
Iron 0mg 0%
Potassium 231mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 36%
Carbs 7.1g 53%
Fat 1.5g 11%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 1 UG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 174 MG 13%
Iron, Fe 0 MG 0%
Potassium, K 231 MG 5%
Sodium, Na 65 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ALMONDMILK YOGURT, VANILLA 112 2.9g 9.4g 7.7g PLAIN ALMONDMILK YOGURT, ALMONDMILK 94 2.9g 4.7g 7.7g VANILLA ALMONDMILK YOGURT, VANILLA 107 3.3g 9.3g 7.3g ALMONDMILK YOGURT, BLUEBERRY 113 3.3g 10.7g 7.3g COCONUT MANGO GREEK LOW-FAT YOGURT, COCONUT MANGO 100 10g 9.3g 2.7g VANILLA BEAN GREEK LOW-FAT YOGURT, VANILLA BEAN 93 10g 9.3g 1.7g

Nutrition Highlights

  • Low in calories with 59 kcal per 100g.
  • Very low in fat (1.5g per 100g).

About PROBIOTIC PLAIN LOWFAT YOGURT

PROBIOTIC PLAIN LOWFAT YOGURT is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 7.1g of carbohydrates, and 1.5g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A LOWFAT MILK, NONFAT MILK SOLIDS

Dietary Information

PROBIOTIC PLAIN LOWFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 59 calories per 100 grams, PROBIOTIC PLAIN LOWFAT YOGURT gets 32% of its calories from protein, 48% from carbohydrates, and 22% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PROBIOTIC PLAIN LOWFAT YOGURT

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