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NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS

Cookies & Biscuits Nassau Candy Distributors, Inc. Branded
536 Calories
7.1g Protein
64.3g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 107mg 5%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 39.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 64%
Fat 28.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 9.6 MG 54%
Sodium, Na 107 MG 5%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SPOOKY GHOSTS VANILLA BUTTER COOKIES, VANILLA 429 7.1g 57.1g 21.4g PETITE WAFER COOKIES 367 6.7g 86.7g 2.2g SPRINKLED COOKIES 562 6.3g 78.1g 28.1g WAFERS, SPICY ASIAGO 429 14.3g 25g 32.1g FUDGE FANTASIES 605 4.7g 88.4g 25.6g EXTRA LARGE COOKIES, RASPBERRY & FIG 385 3.9g 69.2g 7.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (54% of Daily Value per 100g).

About NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS

NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT]), GRAHAM CRACKER (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE{VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], COTTONSEED OIL AND PARTIALLY HYDROGENATED SOYBEAN OIL WITH TBHQ ADDED FOR FRESHNESS, WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MOLASSES, CONTAINS TWO PERCENT OR LESS OF CALCIUM CARBONATE, LEAVING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], ARTIFICIAL FLAVOR, SOY LECITHIN [AN EMULSIFIER]).

Dietary Information

NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS include Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NANCY ADAMS, DARK CHOCOLATE GRAHAM CRACKERS

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