NAKED MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 702 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About NAKED MEDLEY
NAKED MEDLEY is a high-calorie food with 439 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 49.1g of carbohydrates, and 26.3g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAISINS, ALMONDS, CASHEWS.
Dietary Information
NAKED MEDLEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 439 calories per 100 grams, NAKED MEDLEY gets 11% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NAKED MEDLEY
See how NAKED MEDLEY compares to other foods in terms of nutrition:
- NAKED MEDLEY vs ROASTED AND SALTED ALMONDS, ROASTED AND SALTED
- NAKED MEDLEY vs ROASTED AND SALTED PUMPKIN SEEDS, ROASTED AND SALTED
- NAKED MEDLEY vs SHELLED AND UNSALTED PUMPKIN SEEDS, SHELLED AND UNSALTED
- NAKED MEDLEY vs DRY ROASTED AND UNSALTED PISTACHIOS, DRY ROASTED AND UNSALTED
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