NAKED CRUNCHY KALE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 261.4 MG | 290% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 321 MG | 25% | |
| Iron, Fe | 7.1 MG | 39% | |
| Sodium, Na | 521 MG | 23% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Calcium, Ca (25% DV).
- Good source of Iron, Fe (39% DV).
- Good source of Sodium, Na (23% DV).
- Rich source of Vitamin C, total ascorbic acid (290% of Daily Value per 100g).
About NAKED CRUNCHY KALE
NAKED CRUNCHY KALE is a high-calorie food with 471 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.9g of protein, 39.3g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
**KALE, **RED BELL PEPPERS, **SUNFLOWER SEEDS, **CASHEWS, **LEMON JUICE, **CHICKPEA MISO (RICE, CHICKPEAS, SEA SALT, WATER, KOJI SPORES (ASPERGILLUS ORYZAE)), HIMALAYAN SALT.
Dietary Information
NAKED CRUNCHY KALE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NAKED CRUNCHY KALE include Vitamin C, total ascorbic acid (290% DV) , Iron, Fe (39% DV) , Calcium, Ca (25% DV) , and Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 471 calories per 100 grams, NAKED CRUNCHY KALE gets 15% of its calories from protein, 33% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NAKED CRUNCHY KALE
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