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NACHO FLAVORED TOASTED CORN, NACHO

Popcorn, Peanuts, Seeds & Related Snacks Jo-Lee Food Products, Inc. Branded
467 Calories
10g Protein
70g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 667mg 29%
Total Carbohydrate 70g 25%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0mg 0%
Potassium 293mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 10%
Carbs 70g 72%
Fat 16.7g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Potassium, K 293 MG 6%
Sodium, Na 667 MG 29%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
NO SALT ADDED HALVES & PIECES WALNUTS 679 14.3g 14.3g 64.3g ROASTED SALTED SQUASH SEED, ROASTED SALTED 485 24.2g 12.1g 39.4g MILK CHOCOLATE ALMONDS, DARK CHOCOLATE ALMONDS, MILK CHOCOLATE CARAMEL SEA SALT ALMONDS TRIO, CHOCOLATE ALMOND 550 5g 50g 40g PROTEIN TRAIL MIX SOYNUTS, PEPITAS, CHICKPEAS, GOLDEN RAISINS, SUNFLOWER KERNELS AND ALMONDS, PROTEIN TRAIL MIX 484 25.8g 35.5g 32.3g MILK CHOCOLATE RAISINS, MILK CHOCOLATE 465 4.7g 62.8g 23.3g SALTED ROASTED ALMONDS, SALTED 607 21.4g 17.9g 53.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (29% DV).

About NACHO FLAVORED TOASTED CORN, NACHO

NACHO FLAVORED TOASTED CORN, NACHO is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CORN, CORN OIL, CORN MALTODEXTRIN, SALT, ONION POWDER, TOMATO POWDER, SPICES, CORN STARCH, YEAST EXTRACT, CITRIC ACID (PRESERVATIVE), DISODIUM GUANYLATE AND DISODIUM INOSINATE (FLAVOR ENHANCERS), GUM ARABIC, NATURAL COLOR (PAPRIKA), LACTIC ACID, NATURAL FLAVOR.

Dietary Information

NACHO FLAVORED TOASTED CORN, NACHO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NACHO FLAVORED TOASTED CORN, NACHO include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, NACHO FLAVORED TOASTED CORN, NACHO gets 9% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NACHO FLAVORED TOASTED CORN, NACHO

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