NABISCO RITZ CRACKERS ROASTED VEGETABLE 1X13.300 OZ
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.4 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 144 MG | 11% | |
| Iron, Fe | 5.2 MG | 29% | |
| Potassium, K | 156 MG | 3% | |
| Sodium, Na | 938 MG | 41% |
Nutrition Highlights
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (41% DV).
About NABISCO RITZ CRACKERS ROASTED VEGETABLE 1X13.300 OZ
NABISCO RITZ CRACKERS ROASTED VEGETABLE 1X13.300 OZ is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 21.9g of fat. This food belongs to the Biscuits/Cookies category.
Ingredients
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), CANOLA OIL, PALM OIL, SUGAR, DEHYDRATED VEGETABLE BLEND (CONTAINS CARROTS, ONIONS, CABBAGE, RED AND GREEN BELL PEPPERS), HIGH FRUCTOSE CORN SYRUP, SALT, WHEAT GLUTEN, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), GARLIC POWDER, ONION POWDER, TOMATO POWDER, SOY LECITHIN, SPICE (CONTAINS PARSLEY), LACTIC ACID.
Dietary Information
Notable micronutrients in NABISCO RITZ CRACKERS ROASTED VEGETABLE 1X13.300 OZ include Sodium, Na (41% DV) , and Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, NABISCO RITZ CRACKERS ROASTED VEGETABLE 1X13.300 OZ gets 5% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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