MY BROTHER'S SALSA, BLACK BEAN & CORN SALSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Low in calories with 100 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Sodium, Na (20% DV).
About MY BROTHER'S SALSA, BLACK BEAN & CORN SALSA
MY BROTHER'S SALSA, BLACK BEAN & CORN SALSA is a moderate-calorie food with 100 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 16.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Dips & Salsa category.
Ingredients
BLACK BEANS, YELLOW CORN, TOMATOES, ONION, WHITE VINEGAR, FRESH JALEPENO, FRESH GARLIC, SALT, FRESH CILANTRO, SPICES, GLUCONIC ACID (NATURAL PRESERVATIVE).
Dietary Information
MY BROTHER'S SALSA, BLACK BEAN & CORN SALSA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in MY BROTHER'S SALSA, BLACK BEAN & CORN SALSA include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 100 calories per 100 grams, MY BROTHER'S SALSA, BLACK BEAN & CORN SALSA gets 0% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MY BROTHER'S SALSA, BLACK BEAN & CORN SALSA
See how MY BROTHER'S SALSA, BLACK BEAN & CORN SALSA compares to other foods in terms of nutrition:
- MY BROTHER'S SALSA, BLACK BEAN & CORN SALSA vs MEDIUM SALSA CASERA, MEDIUM
- MY BROTHER'S SALSA, BLACK BEAN & CORN SALSA vs FRENCH ONION DIP & SPREAD, FRENCH ONION
- MY BROTHER'S SALSA, BLACK BEAN & CORN SALSA vs MILD CLASSIC ORGANIC MINIS GUACAMOLE, MILD, CLASSIC
- MY BROTHER'S SALSA, BLACK BEAN & CORN SALSA vs HOMESTYLE GUACAMOLE, HOMESTYLE
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.