MY BROTHER'S SALSA vs MEDIUM SALSA CASERA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

MY BROTHER'S SALSA: 3 vs MEDIUM SALSA CASERA: 3 (4 ties)

Overview

Nutrient	MY BROTHER'S SALSA	MEDIUM SALSA CASERA	Winner
Calories	100 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	16.7 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	MY BROTHER'S SALSA	MEDIUM SALSA CASERA	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	MY BROTHER'S SALSA	MEDIUM SALSA CASERA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	450 MG	710 MG

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