MUSTARD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 317 MG | 14% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
About MUSTARD
MUSTARD is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 33.3g of carbohydrates, and 1.7g of fat. This food belongs to the Ketchup, Mustard, BBQ & Cheese Sauce category.
Ingredients
GROUND MUSTARD SEED, SUGAR, WATER, VINEGAR, FRESH PEPPERS, MODIFIED FOOD STARCH, SALT, FRUIT JUICE FOR COLOR, TURMERIC, NATURAL FLAVORINGS, SPICES.
Dietary Information
MUSTARD is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 150 calories per 100 grams, MUSTARD gets 0% of its calories from protein, 89% from carbohydrates, and 10% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare MUSTARD
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