MUSHROOMS PIECES & STEMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Very low in calories (27 kcal per 100g), suitable for weight management.
- Very low in fat (0.2g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About MUSHROOMS PIECES & STEMS
MUSHROOMS PIECES & STEMS is a very low-calorie food with 27 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 3.1g of carbohydrates, and 0.2g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
MUSHROOMS, WATER, SALT, CALCIUM DISODIUM EDTA (TO RETAIN COLOR).
Dietary Information
MUSHROOMS PIECES & STEMS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 27 calories per 100 grams, MUSHROOMS PIECES & STEMS gets 39% of its calories from protein, 46% from carbohydrates, and 7% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MUSHROOMS PIECES & STEMS
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