MUSHROOM SALAD, MASHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 340 MG | 15% |
Nutrition Highlights
- Very low in calories (40 kcal per 100g), suitable for weight management.
- Very low in fat (2g per 100g).
About MUSHROOM SALAD, MASHROOM
MUSHROOM SALAD, MASHROOM is a low-calorie food with 40 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1g of protein, 5.5g of carbohydrates, and 2g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
MUSHROOMS, PEPPER, ONION, WATER, VINEGAR, SUGAR, SALT.
Dietary Information
MUSHROOM SALAD, MASHROOM is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 40 calories per 100 grams, MUSHROOM SALAD, MASHROOM gets 10% of its calories from protein, 55% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MUSHROOM SALAD, MASHROOM
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