MUSHROOM RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 4.2 MG | 23% | |
| Sodium, Na | 60 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
- Good source of Iron, Fe (23% DV).
About MUSHROOM RAVIOLI
MUSHROOM RAVIOLI is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 47.2g of carbohydrates, and 3.7g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
FLOUR (BLEACHED ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEASONAL WILD MUSHROOMS, PARMESAN & ROMANO CHEESE (PASTEURIZED SKIM COW'S MILK, SHEEP'S MILK, CULTURE, ENZYMES, SALT, FLOW AGENT (LESS THAN 2% MICROCELLULOSE CRYSTALLINE)), ONIONS, LEEKS, PARSLEY, LIQUID EGGS (WHOLE EGGS, CITRIC ACID, 0.15% WATER), SPICES, RICE FLOUR (RICE), SALT, CANOLA OIL, EXTRA VIRGIN OLIVE OIL.
Dietary Information
Notable micronutrients in MUSHROOM RAVIOLI include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 259 calories per 100 grams, MUSHROOM RAVIOLI gets 14% of its calories from protein, 73% from carbohydrates, and 13% from fat. This is moderately high, similar to many cooked grains and dairy products.
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