MUSHROOM & GOAT CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 844 MG | 37% |
Nutrition Highlights
- Good source of Sodium, Na (37% DV).
About MUSHROOM & GOAT CHEESE
MUSHROOM & GOAT CHEESE is a moderate-calorie food with 222 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 26.7g of carbohydrates, and 10g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
FLOUR (ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID}), MUSHROOMS, ONION, WATER, PLUGRA BUTTER (CREAM {MILK}), GOAT CHEESE (GOAT'S MILK, SALT, MICROBIAL ENZYME, BACTERIAL CULTURE, CALCIUM CHLORIDE) CANOLA OIL, EGG YOLKS, CORNSTARCH, SALT, PEPPER.
Dietary Information
Notable micronutrients in MUSHROOM & GOAT CHEESE include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 222 calories per 100 grams, MUSHROOM & GOAT CHEESE gets 12% of its calories from protein, 48% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
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