MUSHROOM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 269 MG | 12% |
Nutrition Highlights
- Very low in calories (15 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About MUSHROOM
MUSHROOM is a very low-calorie food with 15 calories per 100-gram serving. Its primary macronutrient source is protein, providing 1.5g of protein, 1.5g of carbohydrates, and 0g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Canned Vegetables category.
Ingredients
MUSHROOMS, WATER, SALT, CITRIC ACID, ASCORBIC ACID
Dietary Information
MUSHROOM is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 15 calories per 100 grams, MUSHROOM gets 41% of its calories from protein, 41% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare MUSHROOM
See how MUSHROOM compares to other foods in terms of nutrition:
- MUSHROOM vs SLICED POTATOES
- MUSHROOM vs SLICED POTATOES
- MUSHROOM vs WHOLE KERNEL SWEET CORN
- MUSHROOM vs WHOLE KERNEL SWEET CORN
More in Canned Vegetables
Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.