MUNCHIE MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 600 MG | 26% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About MUNCHIE MIX
MUNCHIE MIX is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
HONEY ROASTED PEANUTS (PEANUTS, SUGAR, HONEY, PEANUT OIL, SEA SALT, TAPIOCA STARCH). HONEY ROASTED SESAME STICKS ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL SESAME SEED, HONEY COATING [SUGAR, HONEY, WHEAT STARCH], BULGUR WHEAT, TACK BLEND [ MALTODEXTRIN, XANTHAN GUM], SALT, BEET POWDER [COLOR], TURMERIC [COLOR], CORN NUGGETS (CORN, CANOLA OIL, SALT), PRETZELS (WHEAT FLOUR, SALT, VEGETABLE OIL [SUNFLOWER, CANOLA AND/OR RICE OIL], CORN SYRUP, MALT SYRUP, YEAST, SALSA FLAVORED CORN STICKS, YELLOW CORN MASA FLOUR, SOYBEAN OIL, SEASONING MALTODEXTRIN, SALT, TOMATO POWDER, DEXTROSE ONION POWDER, GREEN PEPPER, NATURAL FLAVORING, SPICES, DRIED TORULA YEAST ANNATTO [COLOR], CASHEWS, [CASHEWS, PEANUT OIL, SALT].
Dietary Information
MUNCHIE MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MUNCHIE MIX include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, MUNCHIE MIX gets 10% of its calories from protein, 38% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare MUNCHIE MIX
See how MUNCHIE MIX compares to other foods in terms of nutrition:
- MUNCHIE MIX vs WEIS, KETTLE BLISTERED SALTED PEANUTS
- MUNCHIE MIX vs WEIS, KETTLE BLISTERED UNSALTED PEANUTS
- MUNCHIE MIX vs POPCORN, EXTRA BUTTER
- MUNCHIE MIX vs NUTCRACKER, DRY ROASTED PEANUTS
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