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MUNCHEROS, SALTED CORN

Popcorn, Peanuts, Seeds & Related Snacks MUNCHEROS Branded
467 Calories
6.7g Protein
76.7g Carbs
16.7g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 7%
Carbs 76.7g 77%
Fat 16.7g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 733 MG 32%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ROASTED & SALTED WHOLE CASHEWS, ROASTED & SALTED 607 17.9g 28.6g 50g DELUXE MIXED NUTS 655 17.2g 20.7g 55.2g ROASTED & UNSALTED WHOLE CASHEWS, ROASTED & UNSALTED 607 17.9g 28.6g 50g UNROASTED UNSALTED WHOLE ALMONDS, UNROASTED UNSALTED 594 21.9g 21.9g 50g ROASTED & SALTED FANCY PECANS WITH SEA SALT, ROASTED & SALTED, WITH SEA SALT 700 10g 13.3g 73.3g HONEY ROASTED SIGNATURE MIXED NUTS, HONEY ROASTED 567 13.3g 33.3g 46.7g

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (32% DV).

About MUNCHEROS, SALTED CORN

MUNCHEROS, SALTED CORN is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 76.7g of carbohydrates, and 16.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

TOASTED CORN (CORN, HIGH OLEIC CANOLA OIL, CORN OIL, SALT).

Dietary Information

Notable micronutrients in MUNCHEROS, SALTED CORN include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, MUNCHEROS, SALTED CORN gets 6% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MUNCHEROS, SALTED CORN

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