MUNCHEROS vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
DELUXE MIXED NUTS wins in 5 out of 10 nutrient categories
MUNCHEROS: 3
vs
DELUXE MIXED NUTS: 5
(2 ties)
Overview
| Nutrient | MUNCHEROS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 655 cal | |
| Protein | 6.7 g | 17.2 g | |
| Carbs | 76.7 g | 20.7 g | |
| Fat | 16.7 g | 55.2 g | |
| Fiber | 3.3 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MUNCHEROS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MUNCHEROS | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 131 MG | |
| Iron, Fe | 1.2 MG | 4.5 MG | |
| Sodium, Na | 733 MG | 224 MG |