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MULTIGRAIN TORTILLA STRIPS, MULTIGRAIN

Chips, Pretzels & Snacks T. W. GARNER FOOD COMPANY, INC. Branded
500 Calories
7.1g Protein
64.3g Carbs
25g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 89mg 7%
Iron 3.6mg 20%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 67%
Fat 25g 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 89 MG 7%
Iron, Fe 3.6 MG 20%
Potassium, K 271 MG 6%
Sodium, Na 339 MG 15%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
BIENA, CHICKPEA SNACKS, BARBEQUE, BARBEQUE 429 17.9g 64.3g 10.7g WOOBO, SEA TANGLE CRUNCH VEGAN KOREAN NORI 480 12g 68g 20g PULSE, ROASTED CHICKPEAS, ORIGINAL 393 17.9g 60.7g 7.1g PULSE, ROASTED CHICKPEAS 393 17.9g 60.7g 7.1g CABO CHIPS, ELOTE GRILLED CORN TORTILLA CHIPS 321 3.6g 35.7g 21.4g SWEET POTATO CHIPS WITH SEA SALT, SEA SALT 536 3.6g 57.1g 32.1g

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About MULTIGRAIN TORTILLA STRIPS, MULTIGRAIN

MULTIGRAIN TORTILLA STRIPS, MULTIGRAIN is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 25g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

BROWN RICE FLOUR, SUNFLOWER AND/OR SAFFLOWER OIL, CORN MASA FLOUR, BLACK SESAME SEEDS, BROWN FLAXSEEDS, GOLDEN FLAXSEEDS, RICE FIBER, CHIA SEEDS, QUINOA, CANE SUGAR, SEA SALT.

Dietary Information

MULTIGRAIN TORTILLA STRIPS, MULTIGRAIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in MULTIGRAIN TORTILLA STRIPS, MULTIGRAIN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, MULTIGRAIN TORTILLA STRIPS, MULTIGRAIN gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MULTIGRAIN TORTILLA STRIPS, MULTIGRAIN

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