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MULTIGRAIN THICK SLICED GOURMET RUSTIC BREAD, MULTIGRAIN

Breads & Buns Pan-O-Gold Baking Co. Branded
295 Calories
11.4g Protein
52.3g Carbs
4.6g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 295
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 545mg 24%
Total Carbohydrate 52.3g 19%
Dietary Fiber 4.5g 16%
Total Sugars 6.8g
Protein 11.4g 23%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 4.6mg 25%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.4g 17%
Carbs 52.3g 77%
Fat 4.6g 6%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.2 MG 17%
Niacin 4.5 MG 28%
Folate, total 56 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 4.6 MG 25%
Potassium, K 89 MG 2%
Sodium, Na 545 MG 24%

Nutrition Highlights

  • Good source of protein with 11.4g per 100g.
  • Good source of dietary fiber (4.5g per 100g).
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (24% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Niacin (28% DV).

About MULTIGRAIN THICK SLICED GOURMET RUSTIC BREAD, MULTIGRAIN

MULTIGRAIN THICK SLICED GOURMET RUSTIC BREAD, MULTIGRAIN is a calorie-dense food with 295 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 52.3g of carbohydrates, and 4.6g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, 12 GRAIN BLEND (SUNFLOWER SEED KERNELS, ROLLED WHEAT, WHOLE WHEAT FLOUR, WHEAT BRAN, BARLEY FLAKES, CORN GRITS, ROLLED OATS, SESAME SEEDS, TRITICAL FLAKES, RYE NUGGETS, BROWN RICE FLOUR, HULLED MILLET, RYE MEAL, WHOLE FLAX SEED, WHOLE SORGHUM FLOUR, BUCKWHEAT FLOUR, TOASTED AMARANTH FLOUR, WHOLE SPELT FLOUR), LIGHT BROWN SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING OATS, OAT BRAN, OATMEAL, WHEAT NUGGETS, ROASTED SUNFLOWER SEEDS, WHEAT GLUTEN, SOYBEAN OIL, SALT, HONEY, MOLASSES, RAISIN JUICE CONCENTRATE, DISTILLED VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ENZYMES, ASCORBIC ACID), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE.

Dietary Information

Notable micronutrients in MULTIGRAIN THICK SLICED GOURMET RUSTIC BREAD, MULTIGRAIN include Thiamin (83% DV) , Niacin (28% DV) , Iron, Fe (25% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 295 calories per 100 grams, MULTIGRAIN THICK SLICED GOURMET RUSTIC BREAD, MULTIGRAIN gets 15% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is moderately high, similar to many cooked grains and dairy products.

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