MULTIGRAIN SLICED BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 372 MG | 16% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About MULTIGRAIN SLICED BREAD
MULTIGRAIN SLICED BREAD is a calorie-dense food with 256 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 51.2g of carbohydrates, and 3.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC SUGAR, ORGANIC WHEAT GLUTEN YEAST, ORGANIC PUMPKIN SEED KERNELS, ORGANIC CRACKED WHEAT, ORGANIC CANOLA OIL, ORGANIC BARLEY FLAKES, ORGANIC BROWN FLAX SEED, ORGANIC SUNFLOWER SEED, ORGANIC ROLLED OATS, SEA SALT, ORGANIC CULTURED UNBLEACHED WHEAT FLOUR, ORGANIC FLAX SEED MEAL, ORGANIC OAT FIBER, ORGANIC WHITE SESAME SEED, CALCIUM SULFATE, ENZYMES.
Calorie Breakdown
At 256 calories per 100 grams, MULTIGRAIN SLICED BREAD gets 15% of its calories from protein, 80% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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