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EVERYTHING BAGEL, EVERYTHING

Breads & Buns Odd Bagel, Inc. Branded
345 Calories
4.4g Protein
64.6g Carbs
7.1g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 345
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 407mg 18%
Total Carbohydrate 64.6g 23%
Dietary Fiber 2.7g 10%
Total Sugars 0.9g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 6%
Carbs 64.6g 85%
Fat 7.1g 9%

Minerals

Nutrient Amount % DV
Sodium, Na 407 MG 18%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
ORGANIC WHOLE GRAIN & FLAX BREAD 244 11.1g 44.4g 3.3g S. ROSEN'S, RYE BREAD 250 7.1g 46.4g 3.6g PRETZEL BRAT & SAUSAGE ROLLS 306 9.4g 55.3g 4.1g THIN SLICED BOHEMIAN STYLE RYE BREAD 270 8.1g 46.0g 4.1g SOFT ITALIAN ROLLS 330 11.7g 63.8g 3.2g FRENCH ROLLS 268 9.9g 52.1g 2.8g

Nutrition Highlights

  • Good source of dietary fiber (2.7g per 100g).

About EVERYTHING BAGEL, EVERYTHING

EVERYTHING BAGEL, EVERYTHING is a calorie-dense food with 345 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 64.6g of carbohydrates, and 7.1g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHITE RICE FLOUR, WATER, TAPIOCA STARCH, ORGANIC EXPELLER-PRESSED CANOLA OIL, SEA SALT, SESAME SEEDS, POPPY SEEDS, ONION FLAKES, GRANULATED GARLIC, XANTHAN GUM, BLACKSTRAP MOLASSES, VINEGAR, YEAST, ASCORBIC ACID, ENZYMES

Calorie Breakdown

At 345 calories per 100 grams, EVERYTHING BAGEL, EVERYTHING gets 5% of its calories from protein, 75% from carbohydrates, and 18% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare EVERYTHING BAGEL, EVERYTHING

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