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MULTIGRAIN & SEED CRACKERS

Crackers & Biscotti LUKE'S Branded
500 Calories
10.7g Protein
64.3g Carbs
17.9g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 304mg 13%
Total Carbohydrate 64.3g 23%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 536mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 64.3g 69%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Potassium, K 536 MG 11%
Sodium, Na 304 MG 13%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
PIZZA CRACKERS, PIZZA 400 10g 63.3g 10g ICE CREAM CUPS 400 0g 80g 0g LEMON AND BLUEBERRY HANDCRAFTED ASSORTMENT SUMMER SWEETS, LEMON AND BLUEBERRY 480 8g 72g 16g ALMOND FLAVORED BISCOTTI, ALMOND 480 8g 68g 18g 100% WHOLE GRAIN RYE, SPRINKLED WITH BLUE POPPY SEEDS & SEA SALT, BLUE POPPY SEEDS & SEA SALT 318 9.1g 72.7g 4.6g ORIGINAL SALTINE CRACKERS, ORIGINAL 400 6.7g 73.3g 10g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.

About MULTIGRAIN & SEED CRACKERS

MULTIGRAIN & SEED CRACKERS is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

LUKE'S ORGANIC GRAIN & SEED BLEND (BROWN RICE FLOUR, MILLET FLOUR, QUINOA FLOUR, AMARANTH FLOUR), ORGANIC POTATO STARCH, LUKE'S ORGANIC OIL BLEND (SUNFLOWER, SAFFLOWER AND/OR RED PALM OLEIN), ORGANIC SESAME SEEDS, SEA SALT

Dietary Information

MULTIGRAIN & SEED CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 500 calories per 100 grams, MULTIGRAIN & SEED CRACKERS gets 9% of its calories from protein, 51% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MULTIGRAIN & SEED CRACKERS

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