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100% WHOLE GRAIN RYE, SPRINKLED WITH BLUE POPPY SEEDS & SEA SALT, BLUE POPPY SEEDS & SEA SALT

Crackers & Biscotti Wasabrod Ab Sweden Branded
318 Calories
9.1g Protein
72.7g Carbs
4.6g Fat
18.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 318
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 455mg 20%
Total Carbohydrate 72.7g 26%
Dietary Fiber 18.2g 65%
Total Sugars 0g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 127mg 10%
Iron 0mg 0%
Potassium 464mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 11%
Carbs 72.7g 84%
Fat 4.6g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 127 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 464 MG 10%
Sodium, Na 455 MG 20%

Nutrition Highlights

  • High in dietary fiber (18.2g per 100g), supporting digestive health.
  • Good source of Sodium, Na (20% DV).

About 100% WHOLE GRAIN RYE, SPRINKLED WITH BLUE POPPY SEEDS & SEA SALT, BLUE POPPY SEEDS & SEA SALT

100% WHOLE GRAIN RYE, SPRINKLED WITH BLUE POPPY SEEDS & SEA SALT, BLUE POPPY SEEDS & SEA SALT contains 318 calories per 100g serving. It provides 9.1g of protein, 72.7g of carbohydrates, and 4.6g of fat. It also contains 18.2g of dietary fiber.

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