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OLIVE OIL + CRACKED BLACK PEPPER ORGANIC REAL THIN CRACKERS, OLIVE OIL + CRACKED BLACK PEPPER

Crackers & Biscotti Mary's Gone Crackers Branded
467 Calories
3.3g Protein
70g Carbs
23.3g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 733mg 32%
Total Carbohydrate 70g 25%
Dietary Fiber 3.3g 12%
Total Sugars 10g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.3mg 7%
Potassium 200mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 3%
Carbs 70g 72%
Fat 23.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.3 MG 7%
Potassium, K 200 MG 4%
Sodium, Na 733 MG 32%

Nutrition Highlights

  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Sodium, Na (32% DV).

About OLIVE OIL + CRACKED BLACK PEPPER ORGANIC REAL THIN CRACKERS, OLIVE OIL + CRACKED BLACK PEPPER

OLIVE OIL + CRACKED BLACK PEPPER ORGANIC REAL THIN CRACKERS, OLIVE OIL + CRACKED BLACK PEPPER is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 70g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

MGC FLOUR BLEND* (BROWN RICE FLOUR*, TAPIOCA STARCH*, QUINOA FLOUR*, MILLET FLOUR*), PALM FRUIT SHORTENING*, TAPIOCA SYRUP*, CHIA SEEDS*, CANE SUGAR*, VIRGIN OLIVE OIL*, SUNFLOWER OIL*, SEA SALT, BLACK PEPPER*, LEAVENING (BAKING SODA, CALCIUM CARBONATE), GARLIC*, XANTHAN GUM, PAPRIKA*, ROSEMARY*, ROSEMARY EXTRACT* (FOR FRESHNESS).

Dietary Information

Notable micronutrients in OLIVE OIL + CRACKED BLACK PEPPER ORGANIC REAL THIN CRACKERS, OLIVE OIL + CRACKED BLACK PEPPER include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 467 calories per 100 grams, OLIVE OIL + CRACKED BLACK PEPPER ORGANIC REAL THIN CRACKERS, OLIVE OIL + CRACKED BLACK PEPPER gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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