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BASIL + GARLIC ORGANIC SUPER SEED CRACKERS, BASIL + GARLIC

Crackers & Biscotti Mary's Gone Crackers Branded
500 Calories
16.7g Protein
56.7g Carbs
23.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 933mg 41%
Total Carbohydrate 56.7g 21%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 233mg 18%
Iron 6.7mg 37%
Potassium 600mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 56.7g 59%
Fat 23.3g 24%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 233 MG 18%
Iron, Fe 6.7 MG 37%
Potassium, K 600 MG 13%
Sodium, Na 933 MG 41%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Good source of Sodium, Na (41% DV).

About BASIL + GARLIC ORGANIC SUPER SEED CRACKERS, BASIL + GARLIC

BASIL + GARLIC ORGANIC SUPER SEED CRACKERS, BASIL + GARLIC contains 500 calories per 100g serving. It provides 16.7g of protein, 56.7g of carbohydrates, and 23.3g of fat. It also contains 10g of dietary fiber.

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