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TRADITIONAL CRACKERS FROM PUGLIA

Crackers & Biscotti Forever Cheese Branded
477 Calories
10g Protein
63.3g Carbs
20g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 477
% Daily Value*
Total Fat 20g 26%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 997mg 43%
Total Carbohydrate 63.3g 23%
Dietary Fiber 6.7g 24%
Total Sugars 2g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 63.3g 68%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 1.8 MG 10%
Sodium, Na 997 MG 43%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
LIMONCELLO BISCOTTI BITES, LIMONCELLO 433 6.7g 73.3g 13.3g CUBAN CRACKERS 433 13.3g 66.7g 13.3g SOUP & OYSTER CRACKERS, SOUP & OYSTER 400 6.7g 73.3g 10g MILK CHOCOLATE CRISPY QUINOA LIGHTLY COVERED WITH PREMIUM CHOCOLATE, MILK CHOCOLATE 500 14.3g 71.4g 21.4g EVERYTHING SURPRISINGLY DELICIOUS MATZO CHIPS, EVERYTHING 464 14.3g 67.9g 14.3g OLIVE OIL & SEA SALT BAKED CRACKERS, OLIVE OIL & SEA SALT 467 6.7g 60g 20g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (43% DV).

About TRADITIONAL CRACKERS FROM PUGLIA

TRADITIONAL CRACKERS FROM PUGLIA is a high-calorie food with 477 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 63.3g of carbohydrates, and 20g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

60% (SOFT WHEAT FLOURTYPE""0"", RYE FLOUR TYPE 2, BARLEY FLOUR, OAT FLOUR) ENRICHED: SESAME SEEDS, SUNFLOWER SEEDS, FLAXSEED, 40% SOFT WHEAT FLOURTYPE""00"", WHITE WINE, 6% EXTRA VIRGIN OLIVE OIL, OLIVE OIL, OLIVE POMACE OIL, SALT.

Dietary Information

TRADITIONAL CRACKERS FROM PUGLIA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in TRADITIONAL CRACKERS FROM PUGLIA include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 477 calories per 100 grams, TRADITIONAL CRACKERS FROM PUGLIA gets 8% of its calories from protein, 53% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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