MULTIGRAIN & SEED CRACKERS vs PIZZA CRACKERS
Nutrition comparison per 100 g serving
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PIZZA CRACKERS wins in 9 out of 13 nutrient categories
MULTIGRAIN & SEED CRACKERS: 3
vs
PIZZA CRACKERS: 9
(1 ties)
Overview
| Nutrient | MULTIGRAIN & SEED CRACKERS | PIZZA CRACKERS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 64.3 g | 63.3 g | |
| Fat | 17.9 g | 10 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN & SEED CRACKERS | PIZZA CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | MULTIGRAIN & SEED CRACKERS | PIZZA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 536 MG | 300 MG | |
| Sodium, Na | 304 MG | 833 MG |