MULTIGRAIN SEED BREAD, MULTIGRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.8 MG | 15% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 350 MG | 15% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
About MULTIGRAIN SEED BREAD, MULTIGRAIN
MULTIGRAIN SEED BREAD, MULTIGRAIN is a calorie-dense food with 275 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 45g of carbohydrates, and 6.3g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
GRAIN AND SEED BLEND (STEEL CUT OATS, STEEL CUT WHEAT, SUNFLOWER KERNELS, FLAXSEED, MILLET SEED, RYE FLAKES, TRITICALE FLAKES, PUMPKIN SEED, POPPY SEED, STEEL CUT BUCKWHEAT, CORNMEAL, BABY OAT FLAKES, GOLDEN FLAXSEED, AMARANTH), WATER, WHOLE WHEAT FLOUR, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC CANE SUGAR, VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, EXPELLER PRESSED PALM OIL, RAISIN JUICE CONCENTRATE, CULTURED WHEAT FLOUR, ORGANIC DISTILLED WHITE VINEGAR, ASCORBIC ACID, MICROBIAL ENZYMES.
Dietary Information
MULTIGRAIN SEED BREAD, MULTIGRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, MULTIGRAIN SEED BREAD, MULTIGRAIN gets 18% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is moderately high, similar to many cooked grains and dairy products.
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