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MULTIGRAIN ITALIAN ROUND

Breads & Buns Calise & Sons Bakery Inc. Branded
258 Calories
6.5g Protein
45.2g Carbs
3.2g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 258
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 452mg 20%
Total Carbohydrate 45.2g 16%
Dietary Fiber 3.2g 11%
Total Sugars 6.5g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 3.2mg 18%
Potassium 106mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 12%
Carbs 45.2g 82%
Fat 3.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 3.2 MG 18%
Potassium, K 106 MG 2%
Sodium, Na 452 MG 20%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
WHOLE GRAIN WHITE BREAD, WHOLE GRAIN WHITE 263 8.8g 47.4g 4.4g HOT DOG BUNS 256 7.0g 46.5g 3.5g MAPLE CINNAMON BREAD, MAPLE CINNAMON 250 6.3g 53.1g 3.1g HOT DOG ENRICHED BUNS 282 10.3g 53.9g 2.6g WHEAT BROWN 'N' SERVE ROLLS 258 9.7g 48.4g 3.2g WHITE ENRICHED BREAD 250 7.1g 50g 3.6g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (20% DV).

About MULTIGRAIN ITALIAN ROUND

MULTIGRAIN ITALIAN ROUND is a calorie-dense food with 258 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 45.2g of carbohydrates, and 3.2g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR UNBLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, FERMENTED RYE FLOUR, BROWN SUGAR, WHOLE OAT GROATS, SUNFLOWER SEEDS, MILLET SEED, FLAX SEED, DRIED MOLASSES, CRACKED WHEAT, SALT, CRYSTALLINE FRUCTOSE, CONTAINS LESS THAN 2% OF: ASCORBIC ACID, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), CALCIUM SULFATE, ENZYMES, WHEAT GLUTEN, SOYBEAN OIL, SUGAR, MONOGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID, YEAST.

Dietary Information

Notable micronutrients in MULTIGRAIN ITALIAN ROUND include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 258 calories per 100 grams, MULTIGRAIN ITALIAN ROUND gets 10% of its calories from protein, 70% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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