MULTIGRAIN ITALIAN ROUND vs HOT DOG BUNS
Nutrition comparison per 100 g serving
Ad 468x60
MULTIGRAIN ITALIAN ROUND wins in 7 out of 13 nutrient categories
MULTIGRAIN ITALIAN ROUND: 7
vs
HOT DOG BUNS: 4
(2 ties)
Overview
| Nutrient | MULTIGRAIN ITALIAN ROUND | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 258 cal | 256 cal | |
| Protein | 6.5 g | 7.0 g | |
| Carbs | 45.2 g | 46.5 g | |
| Fat | 3.2 g | 3.5 g | |
| Fiber | 3.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MULTIGRAIN ITALIAN ROUND | HOT DOG BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 1.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MULTIGRAIN ITALIAN ROUND | HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 91 MG | |
| Iron, Fe | 3.2 MG | 2.3 MG | |
| Potassium, K | 106 MG | 86 MG | |
| Sodium, Na | 452 MG | 395 MG |