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MULTIGRAIN CRUST PIZZA

Pizza Bread & Circus Inc. Branded
164 Calories
8.6g Protein
23.6g Carbs
4.3g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 164
% Daily Value*
Total Fat 4.3g 6%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 179mg 8%
Total Carbohydrate 23.6g 9%
Dietary Fiber 2.1g 8%
Total Sugars 2.1g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 24%
Carbs 23.6g 65%
Fat 4.3g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 0.5 MG 3%
Sodium, Na 179 MG 8%

About MULTIGRAIN CRUST PIZZA

MULTIGRAIN CRUST PIZZA is a moderate-calorie food with 164 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 23.6g of carbohydrates, and 4.3g of fat. It also contributes 2.1g of dietary fiber per serving. This food belongs to the Pizza category.

Ingredients

MULTI GRAIN PIZZA DOUGH (7 DRAIN (100% CRUSHED WHEAT, CRUSHED RYE, CRUSHED BARLEY, CRUSHED CORN, MILLET, STEEL CUT OATS, FLAX SEED), BARLEY FLOUR, WHEAT FLOUR, WHITE FLOUR, COMPRESSED YEAST, SEA SALT, OLIVE OIL, FILTERED WATER), MOZZARELLA CHEESE [LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), AND ANTICAKING AGENT], GROUND PEELED TOMATOES (TOMATOES, CRUSHED TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID), CRUSHED TOMATOES (FRESH VINE-RIPENED CALIFORNIA CRUSHED TOMATOES, SALT, CITRIC ACID), BROCCOLI, ONION, BELL PEPPER, MUSHROOMS, CANOLA OIL, SEA SALT, BASIL, PEPPER, GARLIC

Calorie Breakdown

At 164 calories per 100 grams, MULTIGRAIN CRUST PIZZA gets 21% of its calories from protein, 57% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

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