MULTIGRAIN CRUST PIZZA vs PIZZA

Nutrition comparison per 100 g serving

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MULTIGRAIN CRUST PIZZA wins in 6 out of 10 nutrient categories

MULTIGRAIN CRUST PIZZA: 6 vs PIZZA: 3 (1 ties)

Overview

Nutrient	MULTIGRAIN CRUST PIZZA	PIZZA	Winner
Calories	164 cal	219 cal
Protein	8.6 g	9.3 g
Carbs	23.6 g	24.5 g
Fat	4.3 g	9.9 g
Fiber	2.1 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN CRUST PIZZA	PIZZA	Winner
Vitamin C, total ascorbic acid	10.7 MG	4 MG

Mineral	MULTIGRAIN CRUST PIZZA	PIZZA
Calcium, Ca	143 MG	99 MG
Iron, Fe	0.5 MG	1.8 MG
Sodium, Na	179 MG	536 MG

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