MULTIGRAIN CRUST PIZZA vs PIZZA

Nutrition comparison per 100 g serving

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PIZZA wins in 5 out of 10 nutrient categories

MULTIGRAIN CRUST PIZZA: 4 vs PIZZA: 5 (1 ties)

Overview

Nutrient	MULTIGRAIN CRUST PIZZA	PIZZA	Winner
Calories	164 cal	211 cal
Protein	8.6 g	10.5 g
Carbs	23.6 g	22.8 g
Fat	4.3 g	8.8 g
Fiber	2.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	MULTIGRAIN CRUST PIZZA	PIZZA	Winner
Vitamin C, total ascorbic acid	10.7 MG	1.1 MG

Mineral	MULTIGRAIN CRUST PIZZA	PIZZA
Calcium, Ca	143 MG	175 MG
Iron, Fe	0.5 MG	1.0 MG
Sodium, Na	179 MG	456 MG

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