MULTIGRAIN CIABATTA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 380 MG | 17% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
About MULTIGRAIN CIABATTA
MULTIGRAIN CIABATTA is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6g of protein, 54g of carbohydrates, and 7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, SOURDOUGH (WATER, RICE FLOUR), CORN STARCH, BUCKWHEAT FLOUR, SUNFLOWER SEEDS, RICE FLOUR, FLAX SEEDS, CARAMELIZED SUGAR CANE SYRUP, PSYLLIUM SEED HUSKS (VEGETABLE FIBER), RICE STARCH, MODIFIED CELLULOSE, APPLE JUICE CONCENTRATE, YEAST, SOY PROTEIN, SUNFLOWER OIL, SALT, TARTARIC ACID.
Dietary Information
MULTIGRAIN CIABATTA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, MULTIGRAIN CIABATTA gets 8% of its calories from protein, 72% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
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