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MULTIGRAIN CHEESE CRUNCHES

Other Snacks The Kroger Co. Branded
464 Calories
7.1g Protein
71.4g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 786mg 34%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 429mg 33%
Iron 0.7mg 4%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 71.4g 74%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 429 MG 33%
Iron, Fe 0.7 MG 4%
Potassium, K 214 MG 5%
Sodium, Na 786 MG 34%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (33% DV).
  • Good source of Sodium, Na (34% DV).

About MULTIGRAIN CHEESE CRUNCHES

MULTIGRAIN CHEESE CRUNCHES is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 71.4g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

MULTIGRAIN BLEND (WHOLE GRAIN CORN, WHOLE GRAIN RICE), OIL BLEND (SUNFLOWER OIL, SAFFLOWER OIL, AND/OR RED PALM FRUIT OIL), ORGANIC SEASONING (ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC CHEESE SEASONING [ORGANIC CHEDDAR CHEESE {ORGANIC MILK, CULTURES, SALT, ENZYMES}, DISODIUM PHOSPHATE], ORGANIC TAPIOCA SOLIDS, SEA SALT, ORGANIC CHEESE FLAVOR, ORGANIC ANNATTO EXTRACT, NATURAL FLAVOR, YEAST EXTRACT, LACTIC ACID, CITRIC ACID).

Dietary Information

Notable micronutrients in MULTIGRAIN CHEESE CRUNCHES include Sodium, Na (34% DV) , and Calcium, Ca (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, MULTIGRAIN CHEESE CRUNCHES gets 6% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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