MULTIGRAIN CEREAL
367
Calories
6.7g
Protein
83.3g
Carbs
1.7g
Fat
10g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
367
% Daily Value*
Total Fat 1.7g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 67mg
3%
Total Carbohydrate 83.3g
30%
Dietary Fiber 10g
36%
Total Sugars 16.7g
Protein 6.7g
13%
Vitamin D 333mcg
1665%
Calcium 833mg
64%
Iron 15mg
83%
Potassium 450mg
10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
6.7g
7%
Carbs
83.3g
91%
Fat
1.7g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50 MG | 56% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 833 MG | 64% | |
| Iron, Fe | 15 MG | 83% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Rich source of Calcium, Ca (64% of Daily Value per 100g).
- Rich source of Iron, Fe (83% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (56% of Daily Value per 100g).
About MULTIGRAIN CEREAL
MULTIGRAIN CEREAL contains 367 calories per 100g serving. It provides 6.7g of protein, 83.3g of carbohydrates, and 1.7g of fat. It also contains 10g of dietary fiber.
Compare MULTIGRAIN CEREAL
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