MULTIGRAIN BREAD

Nutrition Highlights

• Excellent source of protein with 219g per 100g, great for muscle building and recovery.
• High in dietary fiber (87g per 100g), supporting digestive health.

About MULTIGRAIN BREAD

This multigrain bread, produced by Media Galleries, Inc., falls within the Breads & Buns category. It's a dense loaf crafted with ingredients like wheat flour, malted barley flour, eggs, butter, various grains including flax seeds, steel cut oats, bulgar wheat, and rolled oats, and sweetened with brown sugar. This bread is exceptionally high in calories, protein, carbohydrates, and fat per 100g serving. Due to its high caloric and macronutrient density, careful portion control is essential. While it contains beneficial grains, its elevated fat and carbohydrate content should be considered when incorporating it into a balanced diet. It can be a source of protein and fiber, but moderation is key.

Ingredients

WHEAT FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BUTTER, BRAN, BROWN FLAX SEEDS, STEEL CUT OATS, BULGAR WHEAT, ROLLED OATS, BROWN SUGAR, PECANS, DATES, RAISINS, OLIVE OIL, MAPLE SYRUP, HONEY, MOLASSES, SEA SALT, YEAST

Dietary Information

MULTIGRAIN BREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 8,018 calories per 100 grams, MULTIGRAIN BREAD gets 11% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MULTIGRAIN BREAD

See how MULTIGRAIN BREAD compares to other foods in terms of nutrition:

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• MULTIGRAIN BREAD vs ORGANIC 100% WHOLE GRAIN BREAD
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