MULTIGRAIN BREAD vs ORGANIC 100% WHOLE GRAIN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC 100% WHOLE GRAIN BREAD wins in 7 out of 10 nutrient categories
MULTIGRAIN BREAD: 2
vs
ORGANIC 100% WHOLE GRAIN BREAD: 7
(1 ties)
Overview
| Nutrient | MULTIGRAIN BREAD | ORGANIC 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 8,018 cal | 292 cal | |
| Protein | 219 g | 12.5 g | |
| Carbs | 1,400 g | 47.9 g | |
| Fat | 153 g | 6.3 g | |
| Fiber | 87 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | MULTIGRAIN BREAD | ORGANIC 100% WHOLE GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 73 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 370 MG | 458 MG |