MULTIGRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 3,310 MG | 144% |
Nutrition Highlights
- Excellent source of protein with 188g per 100g, great for muscle building and recovery.
- High in dietary fiber (83g per 100g), supporting digestive health.
- Rich source of Sodium, Na (144% of Daily Value per 100g).
About MULTIGRAIN BREAD
This multigrain bread offers a dense and hearty texture derived from a blend of wheat flour, malted barley flour, bran, flax seeds, steel cut oats, bulgar wheat, and rolled oats. Sweetened with maple syrup, honey, and molasses, it provides a complex carbohydrate source. Notably, it is exceptionally high in calories, protein, and carbohydrates, with a significant fat content. Due to its extremely high caloric density, careful portion control is essential. While it offers fiber and protein, its substantial energy content necessitates mindful integration into a balanced diet, especially for those managing weight or blood sugar levels. It is best consumed as part of a smaller, well-rounded meal.
Ingredients
WHEAT FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BRAN, BROWN FLAX SEEDS, STEEL CUT OATS, BULGAR WHEAT, ROLLED OATS, MAPLE SYRUP, HONEY, MOLASSES, BROWN SUGAR, SEA SALT, OLIVE OIL, YEAST
Dietary Information
MULTIGRAIN BREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTIGRAIN BREAD include Sodium, Na (144% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 5,745 calories per 100 grams, MULTIGRAIN BREAD gets 13% of its calories from protein, 75% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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