MULTIGRAIN BREAD

Nutrition Highlights

• Excellent source of protein with 219g per 100g, great for muscle building and recovery.
• High in dietary fiber (87g per 100g), supporting digestive health.

About MULTIGRAIN BREAD

This multigrain bread, produced by Media Galleries, Inc., falls under the Breads & Buns category and offers a variety of grains and seeds including wheat, barley, flax, oats, and bulgar. Note that it contains eggs and butter. Nutritionally, per 100g, it is very high in calories, carbohydrates, and fat, while also providing a significant amount of protein. Due to its high caloric and carbohydrate content, this bread should be consumed in moderation as part of a balanced diet. Smaller portion sizes and pairing with lean protein and vegetables can help to manage overall intake.

Ingredients

WHEAT FLOUR, MALTED BARLEY FLOUR (NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BUTTER, BRAN, BROWN FLAX SEEDS, STEEL CUT OATS, BULGAR WHEAT, ROLLED OATS, BROWN SUGAR, PECANS, DATES, RAISINS, OLIVE OIL, MAPLE SYRUP, HONEY, MOLASSES, SEA SALT, YEAST

Dietary Information

MULTIGRAIN BREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 8,018 calories per 100 grams, MULTIGRAIN BREAD gets 11% of its calories from protein, 70% from carbohydrates, and 17% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MULTIGRAIN BREAD

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