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MULTI WHOLE GRAIN FORK SPLIT ENGLISH MUFFINS, MULTI WHOLE GRAIN

Breads & Buns Perfection Bakeries, Inc. Branded
246 Calories
10.5g Protein
47.4g Carbs
2.6g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 246
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 47.4g 17%
Dietary Fiber 5.3g 19%
Total Sugars 1.8g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 2.6mg 15%
Potassium 263mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 17%
Carbs 47.4g 78%
Fat 2.6g 5%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.1 MG 11%
Niacin 2.6 MG 16%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 2.6 MG 15%
Potassium, K 263 MG 6%
Sodium, Na 333 MG 14%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
HOAGIES 286 9.9g 53.9g 2.8g RAISIN CHALLAH 351 17.5g 56.1g 6.1g BREAD 219 6.3g 43.8g 0g CRACKED CHIA RYE 200 5.7g 42.9g 1.4g HARD WHEAT BAGELS MILK 478 9.7g 61.1g 4.2g ORGANIC WHEAT BREAD 212 9.1g 45.5g 0g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About MULTI WHOLE GRAIN FORK SPLIT ENGLISH MUFFINS, MULTI WHOLE GRAIN

MULTI WHOLE GRAIN FORK SPLIT ENGLISH MUFFINS, MULTI WHOLE GRAIN contains 246 calories per 100g serving. It provides 10.5g of protein, 47.4g of carbohydrates, and 2.6g of fat. It also contains 5.3g of dietary fiber.

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