ORGANIC WHEAT BREAD
212
Calories
9.1g
Protein
45.5g
Carbs
0g
Fat
6.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
212
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 318mg
14%
Total Carbohydrate 45.5g
17%
Dietary Fiber 6.1g
22%
Total Sugars 3.0g
Protein 9.1g
18%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 2.2mg
12%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.1g
17%
Carbs
45.5g
83%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.2 MG | 12% | |
| Sodium, Na | 318 MG | 14% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.1g per 100g), supporting digestive health.
About ORGANIC WHEAT BREAD
ORGANIC WHEAT BREAD contains 212 calories per 100g serving. It provides 9.1g of protein, 45.5g of carbohydrates, and 0g of fat. It also contains 6.1g of dietary fiber.
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