HARD WHEAT BAGELS MILK
478
Calories
9.7g
Protein
61.1g
Carbs
4.2g
Fat
2.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
478
% Daily Value*
Total Fat 4.2g
5%
Saturated Fat 1.4g
7%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 444mg
19%
Total Carbohydrate 61.1g
22%
Dietary Fiber 2.8g
10%
Total Sugars 8.3g
Protein 9.7g
19%
Vitamin D 0mcg
0%
Calcium 28mg
2%
Iron 2mg
11%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.7g
13%
Carbs
61.1g
81%
Fat
4.2g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 2 MG | 11% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About HARD WHEAT BAGELS MILK
HARD WHEAT BAGELS MILK contains 478 calories per 100g serving. It provides 9.7g of protein, 61.1g of carbohydrates, and 4.2g of fat. It also contains 2.8g of dietary fiber.
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