MULTI-SEEDS ARTISAN CRACKER SNACKS, MULTI-SEEDS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 90 MG | 7% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 450 MG | 20% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About MULTI-SEEDS ARTISAN CRACKER SNACKS, MULTI-SEEDS
MULTI-SEEDS ARTISAN CRACKER SNACKS, MULTI-SEEDS is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 73.3g of carbohydrates, and 11.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
BROWN RICE FLOUR, ALMONDS, BROWN RICE, POTATO STARCH, SORGHUM FLOUR, SESAME SEEDS, MILLET, FLAX SEEDS, SEA SALT, QUINOA SEEDS, SAFFLOWER OIL, BLACK SESAME SEEDS, AMARANTH SEEDS, NATURAL FLAVORS (CONTAINS MILK).
Dietary Information
MULTI-SEEDS ARTISAN CRACKER SNACKS, MULTI-SEEDS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MULTI-SEEDS ARTISAN CRACKER SNACKS, MULTI-SEEDS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, MULTI-SEEDS ARTISAN CRACKER SNACKS, MULTI-SEEDS gets 9% of its calories from protein, 68% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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