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(SEA) SALTED MATZO CHIPS, (SEA) SALTED

Crackers & Biscotti The Matzo Project LLC Branded
429 Calories
14.3g Protein
78.6g Carbs
7.1g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 607mg 26%
Total Carbohydrate 78.6g 29%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 5mg 28%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 14%
Carbs 78.6g 79%
Fat 7.1g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 5 MG 28%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
KROGER, BAKED WHEAT CRISPS CRACKERS, ORIGINAL 484 9.7g 64.5g 22.6g KROGER, BAKED WHEAT CRISPS MULTI-GRAIN CRACKERS 452 9.7g 71.0g 19.4g JOHNVINCE FOODS, ASSORTED NORDIC FISH 333 0g 83.3g 0g UNSALTED TOPS SALTINE CRACKERS 400 13.3g 73.3g 10g BANGKOK COOKIES, THAI RICE CRACKERS, CRAB CURRY 467 6.7g 66.7g 20g SALTINE CRACKERS 400 6.7g 73.3g 10g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (28% DV).
  • Good source of Sodium, Na (26% DV).

About (SEA) SALTED MATZO CHIPS, (SEA) SALTED

(SEA) SALTED MATZO CHIPS, (SEA) SALTED is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 78.6g of carbohydrates, and 7.1g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH OLEIC SUNFLOWER OIL, SEA SALT, VITAMIN C (FOR FRESHNESS), ROSEMARY EXTRACT (ANTIOXIDANT).

Dietary Information

(SEA) SALTED MATZO CHIPS, (SEA) SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in (SEA) SALTED MATZO CHIPS, (SEA) SALTED include Iron, Fe (28% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, (SEA) SALTED MATZO CHIPS, (SEA) SALTED gets 13% of its calories from protein, 73% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare (SEA) SALTED MATZO CHIPS, (SEA) SALTED

See how (SEA) SALTED MATZO CHIPS, (SEA) SALTED compares to other foods in terms of nutrition:

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