GARLIC & HERB BAKED CRACKERS, GARLIC & HERB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 125 MG | 3% | |
| Sodium, Na | 625 MG | 27% |
Nutrition Highlights
- High in dietary fiber (6.2g per 100g), supporting digestive health.
- Good source of Sodium, Na (27% DV).
About GARLIC & HERB BAKED CRACKERS, GARLIC & HERB
GARLIC & HERB BAKED CRACKERS, GARLIC & HERB is a high-calorie food with 438 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 62.5g of carbohydrates, and 15.6g of fat. It also contributes 6.2g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL, GRAINS (CORN, OATS, WHEAT BRAN), WHOLE WHEAT FLOUR, SUGAR, GARLIC POWDER, SEASONING, CANE SYRUP, AMMONIUM BICARBONATE, SALT, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, OLIVE OIL, PARSLEY, ENZYMES.
Dietary Information
GARLIC & HERB BAKED CRACKERS, GARLIC & HERB is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC & HERB BAKED CRACKERS, GARLIC & HERB include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, GARLIC & HERB BAKED CRACKERS, GARLIC & HERB gets 6% of its calories from protein, 57% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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