MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES, MULTI GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 368 MG | 16% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES, MULTI GRAIN
MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES, MULTI GRAIN is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 47.4g of carbohydrates, and 6.6g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
WATER, ORGANIC WHEAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC TOPPING MIX (ORGANIC SUNFLOWER SEEDS AND ORGANIC OAT BRAN), ORGANIC OAT BRAN, ORGANIC OAT FLAKES, ORGANIC CANE SUGAR, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC SUNFLOWER SEEDS, ORGANIC CULTURED WHEAT FLOUR (ORGANIC WHEAT FLOUR, ORGANIC VINEGAR, NATURAL FLAVOR), YEAST, SALT, ORGANIC MILLED FLAX SEEDS, ORGANIC FLAX SEEDS, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC VINEGAR, ENZYMES, ASCORBIC ACID.
Dietary Information
MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES, MULTI GRAIN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 263 calories per 100 grams, MULTI GRAIN WITH OMEGA-3 ORGANIC BREAD LOAVES, MULTI GRAIN gets 16% of its calories from protein, 72% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.
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