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MULTI-GRAIN TORTILLAS

Mexican Dinner Mixes Whole Foods Market, Inc. Branded
280 Calories
10g Protein
44g Carbs
8g Fat
8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 280
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 440mg 19%
Total Carbohydrate 44g 16%
Dietary Fiber 8g 29%
Total Sugars 4g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 44g 71%
Fat 8g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 3.2 MG 18%
Potassium, K 0 MG 0%
Sodium, Na 440 MG 19%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
WHITE CORN TORTILLAS, WHITE CORN 213 4.3g 44.7g 2.1g 100% WHOLE WHEAT MEDIUM FLOUR TORTILLAS 311 6.7g 51.1g 8.9g WHOLE WHEAT TORTILLAS 289 8.9g 46.7g 8.9g FLOUR FAJITA SIZE TORTILLAS, FLOUR 286 7.1g 50g 5.4g SUNDRIED TOMATO WRAPS 286 5.7g 47.1g 8.6g AUTHENTIC 6 INCH TACO STYLE CORN TORTILLAS, TACO STYLE 216 3.9g 43.1g 2.0g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (8g per 100g), supporting digestive health.

About MULTI-GRAIN TORTILLAS

MULTI-GRAIN TORTILLAS is a calorie-dense food with 280 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 44g of carbohydrates, and 8g of fat. It also contributes 8g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC EXPELLER PRESSED SOYBEAN OIL, ORGANIC APPLE CIDER VINEGAR, ORGANIC BROWN SUGAR, ORGANIC FLAXSEED, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), ORGANIC CULTURED WHEAT STARCH, ORGANIC AMARANTH, ORGANIC MILLET, SEA SALT, ORGANIC QUINOA FLOUR, ORGANIC BUCKWHEAT FLOUR.

Dietary Information

MULTI-GRAIN TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 280 calories per 100 grams, MULTI-GRAIN TORTILLAS gets 14% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

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